Compare Program Tracks
Vail Healthspan offers three distinct program tracks, so you can choose the level of support and services that best fit your health and wellness goals. Whether you’re seeking foundational guidance, a more immersive wellness experience, or a premium approach to longevity, each track delivers personalized care, evidence-based protocols, and measurable outcomes. Every program track is designed to help you optimize your health, lifestyle, and long-term vitality.
Compare the Foundation, Elevate and Summit program tracks below to find the best fit for your goals, lifestyle, and budget. Ready to get started? Contact our team today!
Laboratory Testing: All Healthspan programs include a specific intake, midpoint, and final laboratory panel, covered in the program cost. Laboratory testing outside of these panels, if requested and discussed in advance, may be billed through insurance. Any costs not covered by insurance for these additional labs are the responsibility of the client.
Program Track Comparison
| Foundation Track For those beginning their longevity journey $2,500 | Elevate Track For those ready to elevate their healthspan $6,000 | Summit Track For those seeking elite transformation $10,000 | |
|---|---|---|---|
| Initial Diagnostics | |||
| Mindset Optimization Intake | ✅ | ✅ | ✅ |
| Resting Metabolic Rate Testing | ✅ | ✅ | ✅ |
| VO2 Max Testing | ✅ | ✅ | ✅ |
| Comprehensive Blood Panel** | ✅ | ✅ | ✅ |
| Body Composition Analysis | ✅ | ✅ | ✅ |
| 3D Functional Movement Assessment | ✅ | ✅ | ✅ |
| Strength Testing | ✅ | ✅ | ✅ |
| Grip Strength Testing | ✅ | ✅ | ✅ |
| Biological Age Analysis | ✅ | ✅ | ✅ |
| Blood Lactate Testing | – | – | ✅ |
| CGM Coaching and Monitoring | – | – | ✅ |
| Care Team Consultations | |||
|---|---|---|---|
| Health Coach 1:1 Consultations | ✅ (2) | ✅ (4) | ✅ (7) |
| Functional Medicine 1:1 Consultations | ✅ (2) | ✅ (4) | ✅ (7) |
| Nutritionist 1:1 Consultations | ✅ (2) | ✅ (4) | ✅ (7) |
| Mindset Optimization 1:1 Consultations | ✅ (2) | ✅ (4) | ✅ (7) |
| Training Plan Updates with Coach | ✅ Intake & Mid-Point | ✅ Monthly | ✅ Weekly |
| Exercise Adherence & Accountability Check-ins | ✅ Monthly | ✅ Weekly | ✅ Daily |
| TrainingPeaks Premium Account | – | ✅ | ✅ |
| Caloric & Macros Monitoring | – | – | ✅ |
| Sleep Optimization 1:1 Coaching | – | – | ✅ |
| Monthly Inservice with Josiah Middaugh | – | – | ✅ |
| Education & Community | |||
|---|---|---|---|
| Access to Healthspan Masterclasses | ✅ | ✅ | ✅ |
| Access to Monthly Community Activation Events | ✅ | ✅ | ✅ |
| Access to Online Community Cohort(s) | ✅ | ✅ | ✅ |
| Access to In-Person Groups | ✅ | ✅ | ✅ |
| Online Care Coordination | ✅ | ✅ | ✅ |
| Sleep Optimization Protocol | ✅ | ✅ | ✅ |
| 8-month Oura Ring Subscription & Team Monitoring | – | – | ✅ |
| Ongoing Diagnostics | |||
|---|---|---|---|
| 3-Month Mini Thrive Assessment | – | ✅ | ✅ |
| Comprehensive Blood Panel** | ✅ Intake & Completion | ✅ Intake, Mid-Point & Completion | ✅ Intake, Mid-Point & As Needed |
| Body Composition Analysis | ✅ Intake & Completion | ✅ Intake, Mid-Point & Completion | ✅ Monthly |
| Final Resting Metabolic Rate Testing | ✅ | ✅ | ✅ |
| Final VO2Max Testing | ✅ | ✅ | ✅ |
| Final 3D Functional Movement Assessment | ✅ | ✅ | ✅ |
| Final Strength Testing | ✅ | ✅ | ✅ |
| Final Grip Strength | ✅ | ✅ | ✅ |