{"id":94,"date":"2026-04-16T14:39:21","date_gmt":"2026-04-16T14:39:21","guid":{"rendered":"https:\/\/vailhealthspan.staging.vail.fortyapp.com\/how-it-works\/summit-track\/"},"modified":"2026-05-04T20:20:26","modified_gmt":"2026-05-04T20:20:26","slug":"summit-track","status":"publish","type":"page","link":"https:\/\/vailhealthspan.staging.vail.fortyapp.com\/es\/how-it-works\/summit-track\/","title":{"rendered":"Summit Track"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Reach the peak of your healthspan journey. The Summit track is our most comprehensive option, combining premium assessments, weekly coaching and check-in&#8217;s, continuous monitoring, and priority access to your Healthspan team. Designed for maximum transformation, this track provides the highest level of support to help you optimize every aspect of your health and longevity.<\/p>\n\n\n\n<section \tclass=\"media-with-text container align-items-center col-12  media-type_image image_right mobile-image_first\"\n\tstyle=\"--padding: 2.6rem;\">\n\t<div class=\"media-with-text__container container\">\n\t\t<div class=\"media-with-text__row\">\n\n\t\t\t<!-- Heading & intro content -->\n\t\t\t\t\t\t\t<div class=\"media-with-text__content col justify-content-md-lg-center\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Program Cost: $10,000<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>What\u2019s Included:<\/strong><\/p>\n<ul>\n<li>Oura Ring \u2013 continuous sleep, recovery, and activity monitoring<\/li>\n<li>Monthly Body Composition Testing \u2013 track progress and adapt strategies<\/li>\n<li>Weekly Training Plans \u2013 personalized and performance-driven<\/li>\n<li>Weekly Health Coach Check-Ins \u2013 consistent accountability and guidance<\/li>\n<li>Monthly Nutritionist Consultations \u2013 optimize fueling and recovery<\/li>\n<li>Monthly Functional &amp; Lifestyle Medicine Appointments \u2013 proactive, holistic care<\/li>\n<li>Sleep Optimization 1:1 Coaching \u2013 optimize sleep and recovery through Dr. Ashley Mason&#8217;s protocol<\/li>\n<li>Mid-Point Mini-Thrive Assessment \u2013 evaluate progress and refine goals<\/li>\n<\/ul>\n<p>Reach the peak of your healthspan journey. The Summit track is our most comprehensive option, combining premium assessments, weekly coaching and check-in&#8217;s, continuous monitoring, and priority access to your Healthspan team. Designed for maximum transformation, this track provides the highest level of support to help you optimize every aspect of your health and longevity.<\/p>\n\t\t\t\t\t\t\t\t\t\t<!-- Buttons -->\n\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 media-with-text__buttons\">\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<!-- Media (Image or Video) -->\n\t\t\t\t\t\t\t<div class=\"media-with-text__image\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- Render image -->\n\t\t\t\t\t\t<div class=\"media-with-text__image-wrapper\">\n\t\t\t\t\t\t\t<img width=\"800\" height=\"534\" src=\"https:\/\/vailhealthspan.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/7\/2026\/04\/Healthspan-website-1500x1001-1_reg.jpeg\" class=\"optimized-image media-with-text__img\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/vailhealthspan.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/7\/2026\/04\/Healthspan-website-1500x1001-1_reg.jpeg 800w, https:\/\/vailhealthspan.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/7\/2026\/04\/Healthspan-website-1500x1001-1_reg-300x200.jpeg 300w, https:\/\/vailhealthspan.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/7\/2026\/04\/Healthspan-website-1500x1001-1_reg-768x513.jpeg 768w, https:\/\/vailhealthspan.staging.vail.fortyapp.com\/wp-content\/uploads\/sites\/7\/2026\/04\/Healthspan-website-1500x1001-1_reg-18x12.jpeg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Perfect for:<\/strong>&nbsp;those ready to invest at the highest level in their health and longevity, with premium access, comprehensive diagnostics, and unmatched support.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.monday.com\/forms\/cbe24487907a12b465c9937885c04953?r=use1&amp;Source=Website&amp;Program=Summit\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Our Team<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Program Components<\/h2>\n\n\n\n<section \tclass=\"accordion\"\n\tstyle=\"--padding: 1rem\">\n\t<div class=\"accordion__container container aligncenter\">\n\t\t<div class=\"accordion__row justify-content-center\">\n\t\t\t<div class=\"accordion__col col color-scheme-1\">\n\t\t\t\t<!-- Heading & intro content-->\n\t\t\t\t\n\t\t\t\t<!-- Items -->\n\t\t\t\t<div class=\"accordion__items\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-1\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-1\">\n\t\t\t\t\t\t\t\t\t<span>Initial Diagnostics<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-1\" role=\"region\" aria-labelledby=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-1\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\">To kickoff the Vail Healthspan program&#8217;s Summit track, participants will complete a:<\/div>\n<div id=\"collapse1-1445\" class=\"accordion-body collapse in\">\n<div class=\"panel-body\">\n<ul>\n<li><strong>Mindset Optimization Intake<\/strong>\u00a0&#8211; meet 1:1 with a Vail Health Behavioral Health professional to evaluate baseline mental health, lifestyle habits, and readiness to take the next step in your health journey.<\/li>\n<li><strong>Thrive Assessment\u00a0<\/strong>&#8211;\u00a0a comprehensive evaluation of your metabolic health, fitness, body composition, and strength using advanced diagnostics and testing.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 accordion__item-buttons\">\n\t\t\t<a class='button button--primary button--icon-right button--large' href='https:\/\/www.vailhealthspan.com\/news-and-resources\/vail-healthspan-initial-ongoing-diagnostics' target='_blank' rel='noopener noreferrer' ><span class=\"button__text\">Learn More<\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-2\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-2\">\n\t\t\t\t\t\t\t\t\t<span>Healthspan Care Team Consultations<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-2\" role=\"region\" aria-labelledby=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-2\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\">Summit track members will have the following access to their Healthspan Care Team:<\/div>\n<div id=\"collapse1-1446\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<ul>\n<li><strong>Health Coach Consultations<\/strong>\u00a0&#8211; meet\u00a0with a Vail Healthspan health\u00a0coach to determine your personalized goals and\u00a0training plan to elevate your lifestyle.\n<ul>\n<li>Summit members will receive a\u00a0<strong>Weekly Personalized\u00a0Training Plan<\/strong>\u00a0from their health coach through TrainingPeaks.\u00a0Each week, Vail Healthspan coaches will upload training plans, provide feedback and answer their Summit\u00a0program member&#8217;s questions.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Functional Medicine Appointments<\/strong>\u00a0&#8211; meet with one of our Vail Health Functional &amp; Lifestyle Medicine providers to review\u00a0bloodwork results, health history and concerns, and evaluate lifestyle interventions and program goals.\n<ul>\n<li>Summit track membership includes\u00a0<strong>monthly follow up appointments\u00a0<\/strong>throughout their program.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Nutritionist Consultations<\/strong>\u00a0&#8211; meet with one of our licensed nutritionists to determine diet\u00a0goals based off initial\u00a0Resting Metabolic Rate (RMR) test results and takeaway actionable tips to improving overall nutrition.\n<ul>\n<li>Summit track membership includes\u00a0<strong>monthly<\/strong>\u00a0<strong>follow up meetings\u00a0<\/strong>with Healthspan nutritionists.<\/li>\n<li>Summit members will receive premium account access to\u00a0<strong>MyFitnessPal<\/strong>\u00a0to track daily nutrition and easily share data directly with the Healthspan nutrition team.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Behavioral Health\u00a0Consultation<\/strong>\u00a0&#8211; a monthly follow up\u00a01:1 with a Vail Health Behavioral Health professional to assess current mental health and\u00a0lifestyle habits.<\/li>\n<li><strong>Sleep Optimization Coaching\u00a0<\/strong>&#8211; a\u00a0five-week program developed under\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Uqb8cXYARJw\" target=\"_blank\" rel=\"noopener\">Dr. Ashley Mason<\/a>, combining group and individual strategies to improve sleep quality and recovery. Led by Healthspan clinicians trained in Dr. Ashley Mason\u2019s Healthspan Sleep Optimization Protocol.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 accordion__item-buttons\">\n\t\t\t<a class='button button--primary button--icon-right button--large' href='https:\/\/www.vailhealthspan.com\/news-and-resources\/vail-healthspan-care-team-consultations' target='_blank' rel='noopener noreferrer' ><span class=\"button__text\">Learn More<\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-3\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-3\">\n\t\t\t\t\t\t\t\t\t<span>Education &amp; Community<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-3\" role=\"region\" aria-labelledby=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-3\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\">Summit track members will have the following access to:<\/div>\n<div id=\"collapse1-1447\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<ul>\n<li><strong>Cuenta Premium de TrainingPeaks<\/strong>\u00a0&#8211; access to weekly training plans online and on-the-go through a premium TrainingPeaks\u00a0account.<\/li>\n<li><strong>MyFitnessPal Premium Account<\/strong>\u00a0&#8211; access to nutrition\u00a0tracking and diet progress with enhanced Healthspan nutritionist support.<\/li>\n<li><strong>Oura Ring Membership<\/strong>\u00a0&#8211; eight month access to Oura ring tracking and biometric data.<\/li>\n<li><strong>Capacitaci\u00f3n mensual con Josiah Middaugh\u00a0<\/strong>&#8211;\u00a0exclusive monthly access to XTERRA World Champion Josiah Middaugh for direct training insights and performance guidance.<\/li>\n<li><strong>Sleep Optimization Program\u00a0<\/strong>&#8211; a\u00a0five-week program developed under\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Uqb8cXYARJw\" target=\"_blank\" rel=\"noopener\">Dr. Ashley Mason<\/a>, combining group and individual strategies to improve sleep quality and recovery. Led by Healthspan clinicians trained in Dr. Ashley Mason\u2019s Healthspan Sleep Optimization Protocol.<br \/>\n<em>\u00a0<\/em><\/li>\n<li><strong>Masterclass Library<\/strong>\u00a0&#8211; learn from our team on a variety of healthspan and wellness topics geared to support you throughout your health journey.<\/li>\n<li><strong>Monthly Healthspan Community Events<\/strong>\u00a0&#8211; join our community for planned activations and meet-ups throughout each month. Make connections and grow together!<\/li>\n<li><strong>Online Community Cohorts<\/strong>\u00a0&#8211; many of our members will be on the same journey to better health. Connect with likeminded individuals through online groups to create your own community of encouragement and understanding.<\/li>\n<li><strong>In-Person Groups\u00a0<\/strong>&#8211; connect with likeminded individuals through dedicated in-person support groups to enhance your Healthspan experience.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 accordion__item-buttons\">\n\t\t\t<a class='button button--primary button--icon-right button--large' href='https:\/\/www.vailhealthspan.com\/news-and-resources\/vail-healthspan-education-community' target='_blank' rel='noopener noreferrer' ><span class=\"button__text\">Learn More<\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-4\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-4\">\n\t\t\t\t\t\t\t\t\t<span>Ongoing Diagnostics<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-panel-4\" role=\"region\" aria-labelledby=\"block_ca179d5cc18d744d4a78c183001656c7_accordion-title-4\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\"><strong>Every month<\/strong>, Summit track members receive:<\/div>\n<div id=\"collapse1-1448\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<ul>\n<li><strong>InBody Body Composition Analysis<\/strong>\u00a0&#8211; accurately track overall health and wellness and program progress through continued monthly measurement of body composition (muscle, fat, water and protein)\u00a0with the InBody 970S.<\/li>\n<li><strong>Nutritionist\u00a0Follow Up\u00a0<\/strong>&#8211; an appointment with one of our Healthspan nutritionists\u00a0to review dietary questions and\u00a0program progress.<\/li>\n<li><strong>Functional Medicine Follow Up<\/strong>\u00a0&#8211; an appointment with one of our Vail Health Functional &amp; Lifestyle Medicine providers to review most recent bloodwork results and program progress.<\/li>\n<\/ul>\n<p>At the\u00a0<strong>4-month mark<\/strong>,\u00a0Summit track members will receive:<\/p>\n<ul>\n<li><strong>Mini-Thrive Assessment\u00a0<\/strong>&#8211; a mid-point evaluation of your body composition and strength improvements using advanced diagnostics and testing.<\/li>\n<\/ul>\n<p>At the\u00a0<strong>end of the 8-month program<\/strong>, Summit track members will receive:<\/p>\n<ul>\n<li><strong>Final Thrive Assessment\u00a0<\/strong>&#8211; a comprehensive evaluation of your metabolic health, fitness, body composition, and strength using advanced diagnostics and testing.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .accordion__items -->\n\t\t\t<\/div> <!-- .accordion__col.col -->\n\t\t<\/div> <!-- .accordion__row.row -->\n\t<\/div> <!-- .accordion__container.container -->\n<\/section> <!-- .accordion -->\n\n\n<h2 class=\"wp-block-heading\">Self-Directed Option<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Already working with a health coach or following a training program you love? You can still join the Summit Track. Our Vail Healthspan team will review your current plan and, if it\u2019s a good fit, integrate you into our hybrid&nbsp;<strong>Self-Directed Summit Track<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/es\/viphealthspanpatient@vailhealth.org\/\">Contact Our Team<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Thrive Assessment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>After an initial mindset intake call and required program form completion, each Vail Healthspan program will begin with a<strong>&nbsp;Thrive Assessment<\/strong>&nbsp;to determine your overall health baseline. Program progress will be tracked overtime through a mid-point Mini-Thrive (Elevate and Summit tracks) and final Thrive Assessment (all tracks), in addition to scheduled check-ins with your Healthspan Care Team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thrive Assessment includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comprehensive Blood Draw Panel<\/strong>&nbsp;<strong>(fasted)**<\/strong>&nbsp;a curated Healthspan functional medicine panel, designed to detect underlying risks, uncover hidden imbalances, and provide a foundation for optimizing long-term health.<\/li>\n\n\n\n<li><strong>Resting Metabolic Rate (RMR) Test (fasted)<\/strong>&nbsp;assessing metabolic health.<\/li>\n\n\n\n<li><strong>VO<sub>2<\/sub>&nbsp;Max Test<\/strong>&nbsp;a&nbsp;measure of oxygen-processing capacity, and the most powerful predictor of metabolic age and longevity.<\/li>\n\n\n\n<li><strong>InBody Scan<\/strong>&nbsp;analyzing current body composition.<\/li>\n\n\n\n<li><strong>Kinetisense 3D Functional Movement Assessment<\/strong>&nbsp;a markerless movement analysis.<\/li>\n\n\n\n<li><strong>Keiser Strength Training Assessment<\/strong>&nbsp;testing lower body, push and pull&nbsp;strength.<\/li>\n\n\n\n<li><strong>Dynamometer Grip Strength Assessment<\/strong>&nbsp;assessing&nbsp;overall physical strength.<\/li>\n\n\n\n<li><strong>Biological Age Analysis<\/strong>&nbsp;assessing how your body is aging at a cellular level compared to your chronological age, providing insight into overall longevity and lifestyle impact.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; Additional Thrive Tests available for our Summit track include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blood Lactate Test&nbsp;<\/strong>evaluating endurance, recovery and performance capacity.<\/li>\n\n\n\n<li><strong>Continuous Glucose Monitor (CGM) Coaching&nbsp;<\/strong>closely monitoring blood glucose levels to improve metabolic health and blood sugar regulation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>**Please note:<\/strong>&nbsp;Any laboratory testing costs are billed through your insurance; however, Vail Healthspan cannot guarantee coverage, and any remaining lab fees are the responsibility of the client.&nbsp;<\/em><br><em>&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have more questions about the Thrive Assessment or Vail Healthspan program?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vailhealthspan.com\/how-it-works\/FAQs\" target=\"_blank\" rel=\"noreferrer noopener\">View Our FAQ Page<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Additional Healthspan Tracks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not sure this track is the right fit? Explore our other Healthspan program tracks or&nbsp;<a href=\"https:\/\/www.vailhealthspan.com\/how-it-works\/compare-our-programs\">compare them side by side<\/a>&nbsp;to find the one that best matches your goals and lifestyle.&nbsp;If you\u2019re not ready to commit to a full program, you can also schedule one of our&nbsp;<a href=\"https:\/\/www.vailhealthspan.com\/how-it-works\/healthspan-tests\">Healthspan Assessments or Packages<\/a>&nbsp;to gain valuable insights into your current health.<\/p>\n\n\n\n\n\n<section \tclass=\"card-grid\"\n\tstyle=\"--padding: 6rem\">\n\t<div class=\"card-grid__container container\">\n\n\t\t<!-- Heading -->\n\t\t\n\t\t<!-- Cards -->\n\t\t<div class=\"card-grid__row row cols-2 calc-cols\" style=\"--col-count: 2; --grid-gap: 0.5rem\">\n\t\t\t\n\t\t\t\t<!--  Begin the loop output -->\n\t\t\t\t<div class=\"card-grid__col col\" style=\"\">\n\t\t\t\t\t<div class=\"card-grid__card  color-scheme-1 mobile-align-center desktop-align-left no-image has-content has-heading\" style=\"--card-padding: 3rem; border-radius: 0px; --heading-height: 5; --box-shadow: 0px 0px 0px 0px rgba(0, 0, 0, .05) \">\n\t\t\t\t\t\t<div class=\"card-grid__card-inner\" style=\"--grid: minmax(min-content, clamp(10px, 5vw, 500px)) 1fr; --grid-tablet: minmax(min-content, clamp(10px, 7vw, 500px)) 1fr; --grid-lg: minmax(min-content, clamp(10px, 6vw, 500px)) 1fr\">\n\t\t\t\t\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- Heading and subheading -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__card-heading\">\n\t\t\t\t\t\t\t\t\t<p class=\"heading\" >\n\t\t\t\t\t\t\t\t\t\tFoundation\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Subheading -->\n\t\t\t\t\t\t\t\t\t\t<p class=\"subheader\">For those beginning their longevity journey<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- Card Content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__card-content\">\n\t\t\t\t\t\t\t\t\t<!-- Heading -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__text\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Cost: $2,500<\/p>\n<p>This entry-level program offers essential assessments, general goal setting, and core wellness tools to establish a strong baseline for healthspan improvement.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 card-grid__buttons\">\n\t\t\t<a class='button button--secondary button--icon-right button--large' href='https:\/\/www.vailhealthspan.com\/how-it-works\/foundation-track' target='_blank' rel='noopener noreferrer' ><span class=\"button__text\">Build Your Foundation<\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .card-grid__card-content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> <!-- .card-grid__card-inner -->\n\t\t\t\t\t<\/div> <!-- .card-grid__card -->\n\t\t\t\t<\/div> <!-- .card-grid__col -->\n\t\t\t\n\t\t\t\t<!--  Begin the loop output -->\n\t\t\t\t<div class=\"card-grid__col col\" style=\"\">\n\t\t\t\t\t<div class=\"card-grid__card  color-scheme-1 mobile-align-center desktop-align-left no-image has-content has-heading\" style=\"--card-padding: 3rem; border-radius: 0px; --heading-height: 5; --box-shadow: 0px 0px 0px 0px rgba(0, 0, 0, .05) \">\n\t\t\t\t\t\t<div class=\"card-grid__card-inner\" style=\"--grid: minmax(min-content, clamp(10px, 5vw, 500px)) 1fr; --grid-tablet: minmax(min-content, clamp(10px, 7vw, 500px)) 1fr; --grid-lg: minmax(min-content, clamp(10px, 6vw, 500px)) 1fr\">\n\t\t\t\t\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- Heading and subheading -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__card-heading\">\n\t\t\t\t\t\t\t\t\t<p class=\"heading\" >\n\t\t\t\t\t\t\t\t\t\tElevate\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Subheading -->\n\t\t\t\t\t\t\t\t\t\t<p class=\"subheader\">For those ready to elevate their healthspan<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<!-- Card Content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__card-content\">\n\t\t\t\t\t\t\t\t\t<!-- Heading -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-grid__text\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Cost: $6,000<\/p>\n<p>This intermediate track includes advanced diagnostics, personalized coaching, and targeted interventions to optimize performance, recovery, and lifestyle habits.<\/p>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"button-group color-scheme-1 card-grid__buttons\">\n\t\t\t<a class='button button--secondary button--icon-right button--large' href='https:\/\/www.vailhealthspan.com\/how-it-works\/elevate-track' target='_blank' rel='noopener noreferrer' ><span class=\"button__text\">Elevate Your Health<\/span><\/a>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .card-grid__card-content -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> <!-- .card-grid__card-inner -->\n\t\t\t\t\t<\/div> <!-- .card-grid__card -->\n\t\t\t\t<\/div> <!-- .card-grid__col -->\n\t\t\t\t\t<\/div> <!-- .card-grid__row -->\n\t<\/div> <!-- .card-grid__container -->\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Reach the peak of your healthspan journey. The Summit track is our most comprehensive option, combining premium assessments, weekly coaching and check-in&#8217;s, continuous monitoring, and priority access to your Healthspan team. Designed for maximum transformation, this track provides the highest level of support to help you optimize every aspect of your health and longevity. Perfect&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":87,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summit Track - Vail Healthspan<\/title>\n<meta name=\"description\" content=\"For those seeking elite transformation. 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